106 - Why You Need to Forgive Yourself for Wasted Hours Watching

Are you feeling angry and regretful about the time wasted on addiction? This episode offers a compassionate perspective on releasing that emotional baggage. You'll learn to let go of self-judgment over past mistakes to maximize your energy for recovery today. Discover how being gentle with yourself, rather than consumed by shame, empowers your journey to lasting freedom. It's time to let go of what's behind and fully embrace the present moment and the future you desire, free from 's chains

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