118-My Stolen Decades:How Stole My Brain (And How I Took It Back)

For over a decade, slowly drained my brain's vitality like a malicious virus. My memory, focus, and overall cognition degenerated until I was living in a perpetual mental fog. I had resigned myself to accepting this compromised existence as my new normal after decades of addiction's assault on my neural pathways. But then something shifted. In this episode, I get raw and personal about how pornography robbed me of my best decades, and the critical steps I finally took to reclaim my mind. From breaking routines to healing neurological pathways, I'll share the full blueprint for rewriting your brain's operating system after 's corrosive influence. If you want to end the cognitive costs of consumption for good, this is your chance

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