136 - Break Free: Using Repetition to Transform Your Recovery Journey

Break Free: Using Repetition to Transform Your Recovery Journey

In this episode, I dive into the transformative power of repetition in overcoming addiction. Join me as I share personal insights and practical tips on how to harness repetition to develop and cultivate the essential skills needed to stay free. We'll explore how consistent, intentional actions can pave the way to lasting recovery and help you break free for good. Tune in and discover the power of repetition on your journey to freedom!

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