149 - How Watching Porn Ruined My Brain

hijacked my brain's reward system, but its true devastation was to my prefrontal cortex - the control centre for executive function. Slowly, my ability to think critically, plan, reason, and make rational decisions crumbled under 's influence.

I'd lose hours consumed by endless browsing and video binges. My impulse control was shot. I struggled at work, in relationships. It was like a fog clouding my higher cognition. This is my anguished journey to regain clarity by repairing my prefrontal lobe from 's corrosive effects.

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