#30. Forgive Yourself

The road to recovery is impossible without self-forgiveness. Blaming and shaming yourself for past use only leads to despair. This compassionate episode explains how self-forgiveness for your mistakes and flaws is essential for healing. Learn to embrace self-love, let go of regret, reframe your history, and move forward with hope. You have the power to forgive yourself and it will transform your recovery journey

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