#36. How To Rise Above Shame

Shame can feel like quicksand - the more you struggle, the deeper it pulls you down. In this vulnerable episode, the host shares his deeply personal story to help listeners rise above shame. Follow his journey of painful childhood experiences, addiction, and destructive self-talk to finally feel worthy. Gain insight into the roots of shame, how to cultivate self-love, reframe your story, forgive yourself, and integrate hard lessons. You have the power to break free of shame’s grip and elevate into self-acceptance.

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