Rewire Your Mojo

175 - How To Keep Your Freedom Post Porn Addiction

In this powerful episode, I share my personal journey of maintaining freedom from addiction for over 18 years. I reveal the essential tools and strategies that have not only helped me stay clean but have also assisted numerous other men in safeguarding their hard-won freedom.
Learn practical techniques to build a sustainable, addiction-free life and reinforce your commitment to long-term recovery.

174 - 5 Steps To Stop Lusting Over Women

In this revealing episode, I share my personal struggle with lustful thoughts and behaviours towards women. I outline five practical steps that helped me overcome this habit and transform my mindset.
These powerful tools have not only changed my life but have also positively impacted many other men facing similar challenges. Learn how to develop healthier attitudes and relationships by implementing these practical tools in your own life.

173 - How to Stop Relapsing: 4 Hidden Habits Keeping You Addicted To Pornography

Struggling to break free from pornography? You're not alone. In this raw and honest episode, we dive into the hidden habits that keep many men trapped in a cycle of relapse.
Drawing from personal battles and years of coaching experience, we uncover four sneaky behaviors you might not even realize are sabotaging your recovery. From the late-night scroll that turns into temptation, to the stress-relief excuse we've all used, we'll shine a light on these patterns and show you how to overcome them.
Whether you're just starting your journey or have been fighting this battle for years, this episode offers practical, judgment-free advice to help you reclaim your life and relationships. It's time to break the cycle and become the man you're meant to be

172 - 7 Reasons Why Struggling To Eliminate Negative Thoughts

Discover 7 practical, life-transforming tools to combat negative thinking. In this episode, I share personal strategies I've successfully implemented to overcome persistent negative thoughts. Learn why traditional methods often fall short and explore powerful techniques to rewire your mindset, boost resilience, and cultivate a more positive outlook on life. 

171 - How I Won My Battle Against Pornography Addiction

In this deeply personal episode, I open up about my own battle with pornography addiction and share the strategies that helped me break free. Drawing from my experiences, I discuss the challenges I faced, the turning points in my journey, and the practical steps I took to reclaim control over my life.I'll take you through my darkest moments and the wake-up calls that pushed me to seek change. You'll hear about the tools and techniques that worked for me, from establishing new habits to reframing my mindset. I also explore the impact this addiction had on my relationships and self-esteem, and how overcoming it transformed my life.Whether you're struggling with this issue yourself or seeking to understand a loved one's experience, this episode offers raw insights and practical advice from someone who's been there. Join me as I share my story of hope, resilience, and ultimate triumph over pornography addiction.

170 - How To Build Good Habits

In this episode, I dive into the transformative power of good habits and share my personal journey of overhauling my daily routines. Drawing from my own struggles and successes, I'll guide you through the process of building habits that can revolutionize your life.Based on my experience of going from a chronic procrastinator to a productive early riser, I'll cover:Identifying key areas in your life for habit improvementCommon pitfalls I encountered and how to avoid themThe ripple effect of good habits on overall life satisfactionJoin me for an honest discussion about the challenges and rewards of building good habits. Whether you're looking to boost your productivity, improve your health, or enhance your relationships, this episode offers practical strategies to help you create lasting positive change.I'll share the ups and downs of my own habit-building journey, including how I finally managed to establish a consistent exercise routine after years of false starts. You'll learn from both my successes and my failures

169 - How To Clean Out Dirty Mind

Decluttering Your MindIs your mind feeling cluttered with negative thoughts or inappropriate images? In this episode, I share my own journey of mental decluttering and provide practical tips to help you clean out a dirty mind.Drawing from my experiences overcoming intrusive thoughts and breaking free from a pornography habit, I'll discuss:Recognizing thought patterns that need cleaning upMindfulness techniques to redirect your focusHealthy ways to channel sexual energyBuilding new mental habits to crowd out unwanted thoughtsThe role of accountability in maintaining a cleaner mindsetJoin me for an honest conversation about mental hygiene and reclaiming control of your thought life. Whether you're struggling with obsessive thoughts or just want to cultivate a more positive mindset, this episode offers strategies to help you reset your mental space.

168 - 5 Reasons Why I Stop Lusting Over Women

In this raw and honest episode, I share my personal journey of overcoming lust and objectification. Drawing from real-life experiences, I reveal five key reasons that led me to change my perspective on women and relationships. This episode aims to empower listeners by offering practical insights and strategies for developing healthier attitudes towards love, , and human connections. Whether you're struggling with similar issues or simply seeking to understand them better, this candid discussion promises valuable lessons and food for thought 

167 - Why You Must Learn To Forgive Yourself

Struggling with guilt, shame, or regret? In this powerful episode, I share my personal journey of self-forgiveness and why it's crucial for your mental health and personal growth. Learn practical techniques to release self-blame, embrace imperfection, and move forward with compassion. Discover how forgiving yourself can transform your relationships, boost your confidence, and unlock new opportunities. Join me to start your path towards self-acceptance and inner peace 

166 - How To Stop Negative Repetitive Thoughts

Do you find yourself trapped in a cycle of negative thoughts, replaying the same worries and fears over and over? I've been there, and I know how paralyzing it can be. In this episode, I'll share the life-transforming tools that helped me break free from the grip of repetitive negative thinking.Drawing from my own journey of overcoming anxiety and self-doubt, I'll guide you through practical strategies to quiet your inner critic and cultivate a more positive mindset. You'll learn how to identify thought patterns, challenge unhelpful beliefs, and redirect your focus to more empowering perspectives.