Rewire Your Mojo

137 - How to Hack Your Brain: From Pessimist to Optimist

In a world that often feels like a roller coaster of doom scrolling and bad news, is it possible to rewire your brain from "everything is awful" to "opportunity is everywhere"? Absolutely! Welcome to "How to Hack Your Brain," where we're not just talking about positive thinking—we're giving you the cheat codes to reset your mental operating system. Hosted on Acast. See acast.com/privacy for more information.

136 - Break Free: Using Repetition to Transform Your Recovery Journey

Break Free: Using Repetition to Transform Your Recovery JourneyIn this episode, I dive into the transformative power of repetition in overcoming addiction. Join me as I share personal insights and practical tips on how to harness repetition to develop and cultivate the essential skills needed to stay free. We'll explore how consistent, intentional actions can pave the way to lasting recovery and help you break free for good. Tune in and discover the power of repetition on your journey to freedom! Hosted on Acast. See acast.com/privacy for more information.

135 - From ’I Do’ to ’Oh My!’: Surprises Every Newlywed Faces

Forget the fairy tales—this raw, unfiltered episode yanks back the bedroom curtains on real newlywed life. As a couple with our own sexual histories, we thought we had it all figured out. Boy, were we wrong? From mismatched libidos to performance pressures, from resurfacing past traumas to awkward toy discussions, our honeymoon phase had more "um...what?" moments than "oh yes!" Hosted on Acast. See acast.com/privacy for more information.

134 - From Pixels to Progress: Celebrating Each -Free Step

In the fight against , it's easy to fixate on a distant end goal—that moment you'll finally declare total victory. But here's a revolutionary idea: what if the real triumph isn't just at the finish line, but in every single step along the way? In this perspective-shifting episode, we're zooming in on the power of celebrating your daily wins over .Did you scroll past a triggering image this morning? Pop the champagne! Did you choose a book over browsing when you felt lonely last night? That's parade-worthy! Resisted during your typical "danger hour"? Give yourself a standing ovation! We're not being hyperbolic—every single instance you say "no" to , no matter how brief or seemingly small, is a concrete victory that deserves recognition. Hosted on Acast. See acast.com/privacy for more information.

133 - How to Keep Your Recovery on Rails: Avoiding ’s Traps

Embarking on the journey to overcome addiction is a courageous step, but the path isn't always smooth. Like a train navigating through challenging terrain, your recovery can face unexpected turns, steep grades, and hidden dangers that threaten to derail your progress. In this essential episode, we equip you with the tools and insights needed to keep your recovery firmly on track Hosted on Acast. See acast.com/privacy for more information.

132 - The Long Haul: Understanding the Real Path to Recovery

Discover why quick fixes don't work in the journey to overcome addiction. In this episode, we delve into the realities of recovery, emphasizing the need for patience, persistence, and the importance of embracing the long-term process for genuine healing Hosted on Acast. See acast.com/privacy for more information.

131 - My and Me: Navigating Masturbation’s Impact - A Personal Journey

In this revealing and thought-provoking episode, I embark on a deeply personal journey to explore the often misunderstood and rarely discussed topic of masturbation and its effects on the . Join me, Elisha, as I share my own experiences and the lessons I've learned along the way in My and Me: Navigating Masturbation's Impact - A Personal Journey.I'll delve into the physical and emotional dimensions of masturbation, breaking down the myths and misconceptions that have surrounded this natural act for centuries. With candid honesty, I’ll recount my personal history, shedding light on the ways masturbation has impacted my sexual health, self-esteem, and overall well-being Hosted on Acast. See acast.com/privacy for more information.

130 - Things I Wish I knew In My 20s

In this episode, I'm opening up about the five biggest lessons I learned in my twenties—a decade where I seemed to make all the wrong choices and spent my thirties fixing those mistakes. It's a journey filled with missteps, but also with growth and redemption. Hosted on Acast. See acast.com/privacy for more information.

129 - Your Voice: Your Greatest Asset During Recovery

In this powerful discussion, we explore the incredible impact of discovering and harnessing your voice as a vital tool in your journey to overcome pornography addiction.Join us as we delve into the importance of self-expression and affirmation in your recovery process. Through inspiring stories and expert insights, we highlight how finding and using your voice can help you navigate the challenges of recovery, build resilience, and reclaim your sense of self Hosted on Acast. See acast.com/privacy for more information.

128 - Breaking Free: The Power of Self-Love and Christ’s Unconditional Love in Recovery

In this episode, we tackle the crippling effects of shame and condemnation on your journey to overcoming pornography addiction and emphasize why self-love and Christ’s unconditional love are fundamental for true recovery.Join us as we uncover how negative self-perception can sabotage your efforts and keep you stuck in a destructive cycle. Through heartfelt stories and spiritual wisdom, we explore the transformative power of embracing self-love and the unwavering love of Christ. Hosted on Acast. See acast.com/privacy for more information.